Ginger Tea

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Description

A spicy, warming, caffeine-free herbal brew made from steeping ginger in hot water, known for its pungent, earthy flavor and soothing properties, commonly used to aid digestion, relieve nausea, soothe sore throats, and reduce inflammation, often enhanced with lemon and honey.

Ingredients

Filtered Water (2 cups)
Fresh Ginger Root (1 inch piece)
Or Substitute With:
- Powdered Ginger (1/3 teaspoon)
  Note: Powdered ginger can be steeped for less time

Instructions / Recipe

Add 1 inch piece of crushed fresh ginger (or 1/3 teaspoon of powdered ginger) to 1-2 cup(s) of hot water. Drink 1 cup 2-3 times daily.

Side Effects

Excessive consumption (typically >4 grams daily) can cause side effects like heartburn, diarrhea, stomach discomfort, and mouth irritation. It may also thin the blood, increase bleeding risks, and interact with diabetes or blood pressure medications.

Treats Diseases

Available In

Not found in any shop products.

User Reviews

david 👑Curator🌿First Node🌉Bridge Builder🧹Ontology Cleaner Rating: 3/5 Jan 31, 2026

Did OK

Had a cold and this lessened my symptoms.

david 👑Curator🌿First Node🌉Bridge Builder🧹Ontology Cleaner Rating: 4/5 Jan 31, 2026

Worked Well

Had a severe cold with fits of coughing and ginger tea nursed me back to health!