Motherwort
Type: Ingredient
Definition
A perennial herb in the mint family, known for its bitter taste and traditional uses for heart and women's health, helping calm anxiety, regulate cycles, and ease menstrual/menopausal symptoms, despite limited strong scientific evidence. It's a hardy plant with square stems and pink-lavender flowers that grows wild, often in disturbed areas, and is used as a tea or tincture.
Botanical & Usage Details
A perennial herb in the mint family, known for its bitter taste and traditional uses for heart and women's health, helping calm anxiety, regulate cycles, and ease menstrual/menopausal symptoms